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Jan 31, 202411 min read
Your Spirituality, Like Your Body And Mind, Must Evolve
“…except Sekai was slowly going, what she termed, “crazy!” Sekai was approaching the “Big 40” and raising two teens.
Jan 30, 20245 min read
Stop Saying “Just Hope For The Best, But Prepare For The Worst”
I’m sure you’ve heard this phrase or a version of it. It’s one of the most recognized, adapted, and well-intentioned quotes.
Jan 30, 20243 min read
You Are The Expert Of You
Explain you to you. Stresses are the good ones and the bad ones.
Jan 30, 20243 min read
Top Three Considerations When Leveling Up – Part 1
We have all been there: promotion snagged, fear conquered, graduation day complete.
Jan 30, 202419 min read
Jim Kwik Interview – World's Leading Brain Coach on How to Live and Become Limitless
Brainz Magazine Exclusive Interview Jim Kwik, his real name, is the widely recognized world expert in memory improvement, brain...
Jan 29, 20244 min read
Somatic Liberation – How Energy Work Can Unlock Your Body's Wisdom
In the intricate tapestry of life, we inevitably accumulate emotional wounds, traumas, and energy blocks that linger...
Jan 29, 20245 min read
Is Unconditional Love Possible?
I write and officiate weddings. I allow wedding couples to edit the ceremony text I write for them.
Jan 29, 20244 min read
Beyond Resolutions – Embracing Re:Solutions For A Year Of Meaningful Growth
As we step into the rest of the new year, the tradition of setting resolutions often brings with it the burden of unmet expectations.
Jan 29, 20244 min read
Breaking Mental Chains – How To Transform Limiting Beliefs And Unleash Inner Potential For Success
In this article, I invite you to challenge your limiting beliefs, unleash your inner potential, and discover the path to limitless success.
Jan 29, 20246 min read
7 Reasons To Dance Like No One Is Watching
So, you started 2024 with all the right intentions to get fit, healthy, and grounded, but quickly...
Jan 29, 20243 min read
Reinvention – The Path To Empowerment
Kickstart your new year with transformative strategies in 'Reinvention: The Path to Empowerment.'
Jan 27, 20243 min read
ADHD Paralysis As A BIPOC Female Entrepreneur
More often than not, BIPOC women find themselves navigating the complexities of ADHD without adequate awareness...
Jan 26, 20244 min read
Discovering Your Authentic Self
As a personal life coach, I understand the importance of taking charge of what you think, how you feel, what actions you take....
Jan 25, 20244 min read
How To Motivate Yourself To Workout
Ironically, I was struggling to find the motivation to write this article, so I followed my advice.
Jan 25, 20243 min read
Your Toolbox – Having The Right Tool To Do The Job
When you need to fix something in our homes, you usually go to our toolbox or drawer to find the proper tool.
Jan 25, 20246 min read
Top Tips On Goal Setting & Getting Clear On Your Why
With January in full swing and many of us getting stuck in to what our goals are for 2024...
Jan 25, 20246 min read
I'm A New Mother And I Have No Friends
“I’m a new mom and I’m so lonely”. “I’m a new mother and I have no friends”.
Jan 25, 20247 min read
Do You Have A Fear Of Something You Really Want To Do? – I Want To Be A Speaker And This Is How I’m Going To Do It
What really makes you really uncomfortable but also you know if you worked on it would make a difference and perhaps a big one?
Jan 25, 20244 min read
Embracing A Growth Mindset – The Power Of Vulnerability
In the pursuit of personal and emotional growth, one of the most transformative qualities one can possess is a mindset...
Jan 25, 20242 min read
Unlock Your Brilliance – Mentorship Awaits, Whether Leading Or Learning
In the journey of intellectual and professional development, the significance of mentorship cannot be overstated.
Jan 24, 20243 min read
The Functions Of Emotions – How Avoidance Keeps Us Stuck
What do substance abuse, obsessive-compulsive behaviors, doom scrolling, workaholism, compulsive spending...
Jan 24, 20243 min read
Embracing Transformation – Reintroducing Yourself To The Stranger Within
In life's journey, we often undergo transformative experiences that mold us into versions of ourselves we might not recognize at first.
Jan 24, 20244 min read
How To Uncover Incivility Hidden Faces
A problematic colleague with a past rooted in incivility can, unbeknownst to us, leave a lasting impact on daily workplace dynamics.
Jan 24, 20247 min read
Unlock Your Inner Genius – 4 Strategies For High-Level Thinking
Unlocking your inner genius and tapping into high-level thinking is the key to unleashing your full potential.
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