The Power Of Subtraction – Shedding For Greater Well-Being & Personal Growth
As we enter a new year, for many of us we begin our quest for self-improvement and well-being...
top of page
Jan 113 min read
8 Easy Steps To Help You Free Yourself From The Burdens Of Your Past
Negativity can seep into our lives, weighing heavily on our hearts and minds.
Jan 114 min read
Cravings – The Ones We Create
Have you ever wanted chocolate so bad that you turned your whole house upside down for a candy bar?
Jan 114 min read
Shift Your Vibe, Transform Your Life – This New Podcast Is Your Guide To Thriving Through Life's Big Changes In 2024
The counselor said to me: "You know, divorce is the leading cause of poverty for women."
Jan 108 min read
Transform Your Existence – Time To Create Your Life Strategy
Like most good stories, the best place to start is the beginning. If you are interested in leading a more strategic life...
Jan 104 min read
Perspectives On January – How To Be Goal-Driven And Slow The F Down
January is a fun month. It's a time for new and fresh starts, but also for returning and revisiting the same old sh... you get the idea.
Jan 103 min read
The Power Of Personal Growth Counseling – Transforming Lives Through Coaching
Personal growth counseling, through the power of coaching, has emerged as a transformative force in the lives of countless individuals.
Jan 105 min read
Beyond Resolutions – The Power Of Year-Round Reflection And Evaluation For Personal Growth
With the onset of a new year, many people embark on the tradition of setting New Year's resolutions.
Jan 104 min read
The Keys To Finding Balance
Most of us struggle to balance work, home, family, relationships, self-care, and all of our responsibilities.
Jan 104 min read
The Story Of The Slingshot Guys – How To Get The Most Out Of The Commercial Filming Experience
The Slingshot Guys’ story of how they came to be one of the country’s best, most trusted video production companies is like no other.
Jan 96 min read
Beyond Reflex – Mastering The Art Of Response
“That’s just the way I am” is a statement that I sometimes hear from clients, or the words from my mother still ring in my ears...
Jan 94 min read
11 Success Habits Of Highly Disciplined People
As we begin the new year many people set goals for self-improvement.
Jan 93 min read
How To Level Up Your Happiness Motivation And Keep Moving Forward
It's becoming increasingly difficult to deal with the feeling of being unmotivated and uninspired to move forward.
Jan 92 min read
Corporate Training – Yes But "A La Carte"
Corporate training is a crucial component of one’s employee work lifecycle.
Jan 96 min read
Kickstart 2024 – For Coaches Who Want To Crush Goals This Year
Hey coach! Cheers to 2023 and to a new year filled with promise, growth, and „Performance-Joy“!
Jan 96 min read
10 Tips For Taking Your Power Back After Adversity
What comes to mind when you think of someone who can cope with adversity really well?
Jan 96 min read
Does What You Mind Really Matter?
If you are trudging along most any spiritual path, there is a universally accepted commandment that is perhaps the toughest to apply.
Jan 83 min read
Thoughts Become Things – A Plant Analogy
Imagine your thoughts are like little seeds in your brain.
Jan 85 min read
Transform Your Tomorrow, Today
2024 has just began and as the song goes “another year over and a new one just begun” what will you do with this year?
Jan 84 min read
Want To Have A Good Day? It Starts With A Good Morning
In all my years of coaching and working with over 10,000 people I can honestly say the most successful ones I have worked...
Jan 87 min read
What If Your Identity Doesn’t Fit You?
Most people looked at Bree and were so impressed with who she was. Her identity was doctor, wife, and mother.
Jan 84 min read
5 Ways To Connect Body, Heart, And Soul To Experience More Harmony In 2024
In 2016, during my vacation, I met Lynda at a beach in Hawaii. We talked about her problems with relationships, her work, and her health.
Jan 84 min read
Multitasking In Work And Leisure – Essential Traits Of Those Who Get The Job Done
Being a Family Doctor in the UK is a considerable challenge in the present climate, especially being a partner in a practice.
Jan 83 min read
Beyond Trends – Delving Into The Timeless Principles Of Everlasting Love
We have all noticed a growing trend to the evolving thought process of relationships.
.jpg)
bottom of page