Mindset 51/279

Jan 193 min read

Rise Stronger And Powerful – Explore How Mindfulness And Resilience Redefine The Narrative Of Survival In The Face Of Natural Disasters

In a world where uncertainty prevails, preparation becomes a powerful ally in facing the challenges posed by natural disasters.

Jan 184 min read

Forget Motivation – Embrace The Power Of Discipline To Increase Your Resilience

In the world of self-improvement and personal development, the mantra of "stay motivated" echoes far and wide.

Jan 183 min read

4 Tips On How You Reach Your Goals In 2024 Thanks To A Full Energy Tank

How many of you have set new goals for this year? Is it one goal or several?

Jan 182 min read

4 Keys For Effective Goal Achievement

In our journey to success, each of us holds the pen to craft our unique narrative.

Jan 185 min read

How To Get Your New Year's Resolutions To Stick

Why it’s so hard to keep New Year's resolutions. Every year the same thing happens, right?

Jan 176 min read

What You Need To Know If You’re Misusing Xanax

If you find yourself misusing Xanax, chances are you experience a sense of shame because of the things you start doing...

Jan 172 min read

The Hidden Cost Of Concealing Your True Self: A Journey Through EFT Tapping – Embracing Emotional Freedom For Authentic Living

In the hustle of modern life, it's not uncommon to find ourselves wearing masks...

Jan 174 min read

Thriving In A Chaotic World – Navigating Uncertainty With Resilience

Amidst the devastation of World War II, there emerged stories of resilience that transcended the boundaries of hardship and destruction.

Jan 174 min read

Building Self-Compassion & Self-Love In 5 Easy Steps

Get set for a transformative exploration into self-love and self-compassion!

Jan 176 min read

Never Believe A Prediction That Doesn't Empower You

In a world where we grow up programmed and traumatized it is so important to listen to our own voice, because it literally can save our live

Jan 174 min read

Embracing The Journey – A Celebration Of Setbacks

As we just started into a new year, our hearts brimming with hope and our minds filled with ambitious resolutions,

Jan 172 min read

Don't Worry, Be Happy

Since our early childhood, many of us have been instilled with the idea of pursuing happiness, fulfillment, and approval...

Jan 163 min read

The Dance Of Innovation – Unveiling The Hidden Steps To Creative Impact

As we ended the year, I had the pleasure of being a guest speaker on the captivating Innovation Storyteller's Podcast...

Jan 153 min read

Unleashing The Power Of Manifestation – A Guide To Transform Your Reality

Manifestation is a powerful tool that has gained popularity in recent years for its potential to transform thoughts into reality.

Jan 156 min read

How To Develop A Reading Habit – Choosing Your Literary Path To Promote Lifelong Learning

I always admired people who love reading. However, it felt like a task to me; it seemed dull...

Jan 158 min read

Decoding Life's Signals – A Guide To Recognizing And Addressing Your Personal Red Flags – Part 2

In Part 1, I explained what red flags are, where you might encounter them, and how they can manifest in your life.

Jan 153 min read

How To Ask For Spiritual Help – A Sustaining Prayer

Years ago, I found myself between jobs. It took about nine months to recover from my previous job, and I needed help.

Jan 144 min read

The Art Of Becoming The Very Best Version Of Yourself – Crafting Your Ideal Life

The journey towards becoming the very best version of yourself is both an art and a science.

Jan 134 min read

Easy Songs To Sing For Beginners

Many beginner singers want to learn how to sing even better.

Jan 136 min read

Why Is It So Hard To Drink Less Alcohol?

Let's recall our plans for the year at the beginning of last year. Someone planned to lead a healthier lifestyle.

Jan 126 min read

Decoding Life's Signals – A Guide to Recognizing And Addressing Your Personal Red Flags Part 1

Understanding red flags. Red flags are warning signs, signaling potential challenges internally—emotions, bodily sensations...

Jan 124 min read

Let's Talk Comfort Zones – Is Playing It Safe Really Playing At All?

Some argue that staying within the confines of one's comfort zone is essential for stability and well-being...

Jan 125 min read

Does Manifestation Work? Everything You Need To Know To Get Started

The law of manifestation, which emphasizes the power of our thoughts, has become an increasingly popular concept in recent years.

Jan 125 min read

Do You Have A Suspicious Mind?

I lead a monthly group healing to release unresolved emotions so that you can truly become the best version of yourself.

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