Transforming From Shame To Fame, A Personal Story
This story needs to be shared. It is the remarkable journey of a woman whom here we will call Elena, who approached me 1.5 years ago.
top of page
Feb 64 min read
The Dark Side Of Perfection – How 'Picture Perfect' Can Mess Up Your Life
In a world filled with social media's perfect pictures and romantic movies' beautiful stories, many of us want a perfect life.
Feb 63 min read
Why 'Sucking It Up' Isn't Always The Answer Mastering – Mindset: Breaking Free From Unhelpful Patterns And Embracing Transformation
In the world of personal growth, the conversations around mindset often lead us to explore the intricate connection between our thoughts...
Feb 65 min read
4 Ways To Stop Being Busy And Start Being Productive
We all know the feeling of being busy and barely having time to do the things we want to do during the day.
Feb 65 min read
Discovering Your True Self – A Journey Of Self-Reflection
In 2012, someone asked me a seemingly simple yet a quite challenging question: "What are your core values, and what is your passion?"
Feb 53 min read
5 Ways A Small Biz Can Show Their City Love
While February is the month of love, Concetti exudes it every day; to their clients, the Detroit design community, their trusted vendors...
Feb 55 min read
5 Steps To Break Free Of The “Shoulds”
I recently had lunch with a friend who was visiting London from New York. I haven’t seen for a while so we had a lot to catch up on.
Feb 54 min read
How A New Mind Updates Your Identity And 6 Steps You Can Take Today To Manifest Your Vision
Who am I? Who do I want to become? What’s my unique potential? What gives me joy? And how can I be of service to the world?
Feb 55 min read
Every Woman Needs To Be Single
Many faces of singleness lead to every woman needing to be single.
Feb 53 min read
When We Focus A Lot On Avoiding Something, That's When We Go Straight For It
We are often so focused on our obstacles that we don't know how to define what we want to achieve.
Feb 56 min read
Are You In The Groove? Achieving Flow And Breaking Down Mental Blocks
Life is not easy. The unpredictable and unforeseen can wreak havoc on our well-being...
Feb 52 min read
3 Things You Need To Do To Dramatically Change Your Life
Reaching your goals comes in stages and in 1% shifts that stack up day after day to a completely different life!
Feb 32 min read
Beyond 'Fake It Till You Make It' – The Priceless Power Of Somatic Work For Success
Ever heard the old adage "fake it until you make it"?
Feb 24 min read
The Risk Of Outsourcing Your Healing In A World Of Instant Gratification
In a world where instant gratification has become a default setting to our experience...
Feb 27 min read
Healing The Inner Child – 9 Tips To Embrace Motherhood For Yourself
If you come from a toxic family environment, you probably didn't have the best mother you could have.
Feb 25 min read
The Dangers Of Girl Math
Have you heard of “Girl Math?” It’s an invented set of “rules” that women supposedly keep especially when justifying impulse spending.
Feb 24 min read
The Five Drives – Unveiling The Path To Success
Success is a journey marked by determination, resilience, and a deep understanding of one's inner motivations.
Feb 24 min read
Celebrating Cephalopods – My Motivating Metaphor For 2024
As I was looking back over miracles and missteps flourishing in my life during 2023...
Feb 14 min read
4 Unexpected Lessons From A Fiction Workshop
Last October, I huddled in an overstuffed armchair with my laptop in front of me, a blanket drawn around me like an invisibility cloak...
Feb 15 min read
When I Challenged My Worldview – My World Healed
We all want something in our lives to be different. So why is it that things so often stay the same?
Feb 13 min read
Empowering Youth – Nurturing Stronger Mindsets For A Brighter Future
In an ever-evolving world filled with challenges and uncertainties, the youth of today face a unique set of obstacles...
Feb 13 min read
Three Ways For Getting Guilt Under Control
Guilt, like any other feeling, is human and necessary.
Feb 16 min read
How To Declutter Your Past And Re-Vision Your Future – Six Signposts To Being In Sync With The Energy Of Early Spring
So, you’ve taken down the decorations, dragged the Christmas tree outside...
Jan 313 min read
Manifest More In 2024 – Reconnecting To Self Through Breath
Breathwork is an active form of meditation that allows us to disconnect from our mind...
.jpg)
bottom of page