Limiting beliefs, we’ve all got them. Whether it be limiting patterns passed down from your ancestors, negative experiences from your...

How to use your brain's feel-good chemicals (Dopamine, Oxytocin, Serotonin, and Endorphins) for optimal happiness daily.

In the fast-paced world we live in, anxiety has become an all-too-common companion for many. From the pressures of work to personal...

You would think that everyone would want to manifest their innate empowerment, discover their authentic self and live a conscious, abundant.

Acceptance. There are a lot of things you can accept. Accept gifts. Accept rewards. Accept invitations, honours, awards, and so on.

Humans have evolved into a sophisticated society. We have explored the oceans, our lands, our skies, and even outer space.

In a world filled with distractions and constant hustle, have we overlooked the key to unlocking our greatest potential?

How would you view yourself if overthinking did not make you feel overwhelmed and mentally exhausted? What if you could stop ruminating...

You have made a decision to pursue a “spiritual lifestyle.” You have purchased chrystals. You are following your intuition.

The key to achieving your goals, whether physically, mentally, or spiritually, requires belief and faith. No one else can experience...

We are all told that we need goals from early on in life. And I'll readily admit that I've even said it myself to my coaching clients!

When you hear 'Death,' what happens? Fear? Sorrow? Pain? This story has to change! Mere remembrance of death can lead to an utterly...

The journey towards personal growth and improvement often hinges on the power of habit. These automated behaviors dictate much of our daily.

In our fast-paced world of hashtags and self-promotion, traps of ego-driven spirituality and religion are tempting.

Everyone lives their lives with moments, moments of joy, moments of sadness and everything in between, but how often do we consciously...

This evocative phrase illustrates a profound truth about the human condition: our early environments shape our personalities, behaviours...

So many people have the deep-seated question “Am I good enough?” and the short answer is yes, you are! But has just thinking...

Happiness is a universal desire, yet its path is often unclear. In this article, life coach Martina Iven from Happy Points will share her...

In our journey through life, we often ponder the nature of our existence and the essence of our being. We ask questions such as, "Who am I?"

Are you seeking to transcend the aftermath of narcissistic abuse, reclaim your power, and create a life of abundance? Dive into the world...

Imagine facing a seemingly a major obstacle, something like a professional setback that throws your entire career path into question.

Continuing our exploration of color frequencies, let's delve into orange, a captivating color between grounding red and energetic yellow.

I have been talking with a lot of coaches and practitioners lately who are in the middle of pivotal changes in their lives: relationship...

Have clear goals and a brilliant action plan, but still feeling uninspired? It’s not you, it’s the questions you’ve been asking.