Mindset 4/284

Dec 12, 20246 min read

5 Benefits For Making Mistakes

Do you ever feel like you're stuck, unsure of how to move forward, or afraid of making the wrong decision? Do you find yourself holding...

Dec 12, 20245 min read

Salvation Vs. Spiritual Enlightenment

One of my participants, who comes from a Christian background, recently asked me, “Is salvation the same as spiritual enlightenment?”...

Dec 11, 20244 min read

From Chaos To Clarity – Using Energy Practices To Map Your 2025 Life Vision

As the calendar turns, the world clamours for resolutions. But for those deeply attuned to growth, the energy of beginnings demands more...

Dec 11, 20248 min read

Why Your Child Needs A Writing Coach

Have you spotted a spark of creative writing talent in your child but feel unsure how to nurture it? Have your attempts to encourage...

Dec 11, 20244 min read

The Power Of Somatic Healing For Trauma – Releasing Pain Through The Body

Trauma is a universal human experience. Whether it stems from an accident, abuse, neglect, or even chronic stress, trauma affects not...

Dec 11, 20247 min read

Why "I’ll Be Happy When” Is The Biggest Lie We Tell Ourselves

Have you ever caught yourself thinking, “I’ll be happy when”? Maybe it’s when you achieve that long-sought promotion, finally hit that...

Dec 10, 202422 min read

A Beginner’s Guide To Nature-Based Therapy Activities

Have you ever felt a sense of calm or clarity after a walk in the woods or sitting by the sea? That is not a coincidence...

Dec 10, 202413 min read

It's Not Your Job To Fix Everyone – Why Being The Rescuer May Be Damaging

Ernest Hemingway once said, “In our darkest moments, we don’t need solutions or advice. What we yearn for is simply human connection...

Dec 10, 20244 min read

Nurturing Young Minds – 7 Ways Creative Writing Fuels Self-Expression And A Love For Reading

Did you know that fostering creativity through writing can equip children with skills that last a lifetime? In today’s digital age, where...

Dec 10, 20245 min read

Self-Care Unveiled – The Key To Thriving And Supporting Others

Everybody these days is well-informed on the aspect of self-care. It is truly no surprise, seeing the rise of illnesses out there in the...

Dec 10, 20243 min read

How To Find Your Tribe

My job puts me in positions of great responsibility. From helping and advising very well known, famous people to people in politics and...

Dec 10, 20244 min read

The Empowerment Revolution – Women Rising Together

In a world that often underestimates the power of women, there is a dynamic shift occurring in a revolution led by women, for women...

Dec 10, 20245 min read

Balancing Happiness – The Power Of A Life Audit

always going to be a smooth ride, and the fact that 1 in 8 people face mental health issues is a sure...

Dec 10, 20248 min read

How To Conquer Fear In 3 Steps – Inspired By A Snake, Dog Bite, And Shooting

Life has a way of catching you off guard. It presents moments that shake you to your core and force you to confront not just fear but the...

Dec 10, 20249 min read

Seduce Your Subconscious – 12 Hypnotic Hacks For Daily Bliss

In the pursuit of daily bliss, many of us look outward toward achievements, possessions, and external validation. But what if the key to...

Dec 10, 20246 min read

Harnessing The Power Of Intuition – Unlocking Your Inner Guidance Through Your Body's Wisdom

Intuition is a powerful force that guides us in our lives, yet many struggle to recognize and trust it. This challenge often arises from...

Dec 10, 20243 min read

Your Magic Lamp – What Are Your Three Wishes For 2025?

Imagine this: A cheeky kid strolling along a beach stumbles upon a half-buried Magic Lamp. Naturally, he picks it up, rubs it...

Dec 9, 20245 min read

Feeling Stuck? – A Different Take On How To Unstick Yourself

Have you ever felt like you were spinning your wheels, stuck in the same place despite your best efforts to move forward?

Dec 9, 20245 min read

5 Reasons Why Your Manifestations Aren’t Working – And How To Fix Them

Manifestation has become a buzzword in personal growth circles, promising the ability to turn dreams into reality by focusing...

Dec 9, 20246 min read

Tools For Deep Lasting Change – Exclusive Interview With Tanya Cole-Lesnick

Tanya Cole-Lesnick is a psychotherapist turned personal development coach with over thirty years of professional experience. She started...

Dec 9, 20244 min read

What Makes Task Initiation So Hard For ADHDers?

Struggling to get started on tasks when you have ADHD can feel like an uphill battle, but it doesn’t have to stay that way.

Dec 9, 20242 min read

Your 2025 Blueprint – Turning Dreams Into Your Most Fulfilling Year Yet

As the calendar turns, so does an opportunity, the chance to craft a year that reflects your deepest aspirations. But how do you move...

Dec 9, 20243 min read

Reflections On A Year Of Growth – Embracing The Unknown And Trusting The Process

This year has been a profound journey of personal growth, one filled with lessons that have challenged me, stretched me, and, ultimately...

Dec 6, 20243 min read

The Transformative Power Of Prayer, Meditation And Devotion

Discover the profound significance of the Glory Be, Oh My Jesus, and Divine Mercy Prayer in deepening your spiritual journey. Explore how...

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