How To Spark Motivation
“Motivation is great and can get us started, but only habits can sustain our momentum.” I love the topic of motivation as I am fascinated...
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Apr 157 min read
13 Rules Of The Mind That Shape Your Reality
Your mind is an extraordinary powerhouse. In my previous article, you’ll recall that we were talking about the Habits of Mind.
Apr 149 min read
7 Tips For Heart-Centered Living
We’re moving into a new era of truth on the planet where we remember and express who we are in our essence as love.
Apr 144 min read
Conquering CEO Anxiety – Three Common Fears And Solutions To Overcome Them
Starting a new business can be equal parts exciting and anxiety-inducing. If you’re like many, you’re feeling excited about working for...
Apr 134 min read
Moving Through Stuck Emotions With Art & Creative Expression Practices
Emotions are an integral part of the human experience, often shaping our thoughts, actions, and perceptions of the world around us.
Apr 133 min read
5 BIFF Strategies For Effective Ex-Partner Dialogue
Breaking up is rarely easy, and when it comes to communicating with an ex-partner, tensions can run high. Whether you're co-parenting...
Apr 1214 min read
Preparing The Mind For Success – Eliminating Indecision, Doubt, And Fear
You wouldn’t run a marathon without preparing the body for it, right? Of course not. But what about preparing your mind for success?
Apr 124 min read
Going Live Is Not A Surprise
The progression as it relates to one’s confidence in pursuing what you seek, going live is not a surprise.
Apr 122 min read
I Just Need To Get My Shit Together
How often do we say to ourselves or here other people say – “I’ll get to that once I have my shit together”
Apr 124 min read
10 Steps To Get Your New Year’s Goals Back On Track
Time flies. It feels like just yesterday we were ringing in the New Year and mapping out plans for 2024. Now three months in and many of us
Apr 114 min read
Empowerment Through Boundaries – The Key To Balance And Harmony
During a recent coaching session with a client, we discussed empowerment, in particular setting and maintaining boundaries.
Apr 113 min read
From Grief To Growth– How Loss Ignited My Creative Spark
In the wake of losing my Dad, a journey unfolded, transforming deep sorrow into a fountain of creativity. This narrative shares...
Apr 116 min read
Words That Shape Worlds – What Power Does Our Language Have In Shaping Our Reality?
I have always been fascinated by language. In fact, before my life pulled me in another direction, I was set to pursue a career in law.
Apr 114 min read
Why Being A Perfectionist Makes Grief Even Tougher
Perfectionism can quickly turn toxic. Coupled with the totally unimaginable experience of losing three members of my family in just months
Apr 113 min read
Mastering The Art Of Leadership – Adapting Your Style For Success
Leadership is not a one-size-fits-all endeavor. It involves a dynamic interplay among various leadership styles and the capacity to adapt
Apr 104 min read
Unlocking Authentic Living – The Power Of Inner Child Healing
Are you searching for the key to unlocking a life of authenticity, fulfillment, and effortless flow? In the journey of self-discovery...
Apr 103 min read
What Is The Ultimate Prize Of Life?
According to Karma, Life's journey is not about your body or mind but your soul. It's about finding the ultimate prize in Life.
Apr 102 min read
Awakening Our Life Force Energy
KAP is founded by Venant Wong who realised that he could activate a person’s energy system through touch and that he can pass this ability.
Apr 104 min read
What Does ‘Enough’ Mean To You? A Writer Interviews Their Own Sense Of Guilt
Every week at the Writers’ Gym, we have Wednesday Questions. This is a weekly ritual where writers ask me anything on their minds...
Apr 93 min read
When Did You Settle For Plan B? How To Re-Find Your Dream
Have you noticed that as kids we dream big, we imagine ourselves as astronauts, sports stars, princesses, and no-one tells us we are ridicul
Apr 94 min read
10 Secrets Of Success
As a Podcast Host and Guest, I've had the incredible opportunity to engage with a diverse array of successful individuals.
Apr 93 min read
From Boardrooms To Book Shelves – Amplifying Women's Voices
In a world where women's voices are often sidelined, their perspectives and experiences offer invaluable insights that benefit us all.
Apr 85 min read
Self-Love – Is It Really What I See Online?
When you open your Instagram, TikTok, or any other social media platform, you are bombarded with content telling you to love yourself.
Apr 83 min read
Empowering Her Rise – Overcoming Mindset Barriers For Women Entrepreneurs
The world of women entrepreneurs is a journey that is both exhilarating and daunting. There are unique mindset challenges that women...
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